Tai Chi Chuan restores youth-like agility and flexibility to people of all ages.
Reduces Stress and Improves Balance
A practitioner's internal energy (chi) develops to a level where one does not tire easily and where one perpetuates excellent health.
T'ai Chi is an ancient Chinese exercise and health maintenance system. The practice of T'ai Chi consists of applying precise Chinese principles to a sequence of postures, thus producing a series of graceful movements linked together in a slow, smooth, continuous rhythm.
The Tai Chi Center of Fresno is A Non-Profit Educational Organization Established in 1975, Dedicated to the Practice and Theory of Yang Style T'ai Chi Chuan Short Form
1474 N. Van Ness Ave.
Fresno, CA 93728
559-233-4444
http://fresno.tai.chi.googlepages.com/home